Group Class – Sat, Oct 21

BIO CrossFit – King George – Group Class

Team Abbate (Time)

[TEAMS OF 2]

For Time:

1 Mile Run (Together)

21 Clean & Jerks (Each)

800 Meter Run (Together)

21 Clean & Jerks (Each)

1 Mile Run (Together)

Barbell: 155/105

KILOS: 70/48

Time Cap: 35 Minutes