Gym Classes And Fitness Programs



To be nerdy, CrossFit is constantly varied, functional movement, done at relatively high intensity. What that means in English is we do a bunch of different workouts, comprised of simple body-weight and free-weight movements, and we are pushing ourselves as hard as we want to or can on that day.



Kettle Bell Class

Contact us for more information on our new Kettle Bell Class.

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Personal Training

If you are not interested in group classes, we have a personal training program just for you. Our personal training program provides an individualized approach to your training. It will be a customized training program tailored for you and your current fitness abilities. You will work with a coach 1 on 1 to reach your fitness goals.

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Nutritional Coaching

More information coming soon!


24-Hour Access

Powered by HYBRID Athlete Foundation

Our gym offers 24-Hour Access through the Hybrid Athlete Foundation. This service is included in our Unlimited Membership and can also be purchased individually.

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