Group Class – Fri, Oct 28

27
Oct

Group Class – Fri, Oct 28

BIO Community Fitness- King George – Group Class

Dr. Evil (AMRAP – Reps)

10 Rounds x AMRAP 2:

20/15 Calorie Bike Erg

Max Burpee Box Jumps (24″/20″)

Rest 1 Minute Between Rounds

*Score = Total Burpee Box Jumps