Saturday 7/30

Bio Community Fitness- FREDERICKSBURG, BIO Community Fitness- King George – Group Class

Metcon (AMRAP – Rounds and Reps)

“Reptar”

[TEAMS OF 3]

AMRAP 25:

90/70 Calorie Row

60 Toes to Bar

30 Power Snatches (135/95)

*Score = Rounds + Reps