2
Aug
Group Class – Thu, Aug 3
BIO Community Fitness- King George – Group Class
Square Dance (AMRAP – Rounds and Reps)
4-5 rounds – not for time
27 AbMat Sit-ups
21 Dumbbell Bench Press (50/35)’s
15 Pull-ups
9 Shuttle Runs
AMRAP 20 for those doing for time