Group Class – Sun, Jul 9

BIO Community Fitness- King George – Group Class

Two Left Feet (Time)

8 Rounds For Time:

4 Strict Pull-ups

8 Dumbbell Snatches (Right)

8 Overhead Lunges (Right)

8 Dumbbell Snatches (Left)

8 Overhead Lunges (Left)

Dumbbell: (50/35)

KILOS: 22.5/15

Time Cap: 20 Minutes