Group Class – Sat, Jul 22

BIO Community Fitness- King George – Group Class

Team Morrison (Time)

For Time

50-40-30-20-10:

Wallballs (20/14)

Box Jumps (24″/20″)

Kettlebell Swings (53/35)

KILOS: 9/6, 24/16

* All partners begin on different station

* Can only rotate when all 3 have finished the designated reps