Group Class – Sat, Apr 1

BIO Community Fitness- King George – Group Class

April Fools – Teams of 3 (AMRAP – Rounds and Reps)

AMRAP 25:

15/12 Calorie Row

5 Front Squats (135/95)

1 Rope Climb (15′)

* Waterfall Style (Row Always Going)

KILOS: 61/43