Friday 12/1/17
Announcements November Commitment Club- 15 + classes Caroline Connors- 22 Jim Bibens- 19 Jeff Smith- 18 Jenn Oaks- 18 Mel Bibens- 18 Mark Holt- 17... Read More
Thursday 11/30/17
Announcements November Commitment Club- 15 + classes Caroline Connors- 22 Jim Bibens- 19 Jeff Smith- 18 Jenn Oaks- 18 Mel Bibens- 18 Mark Holt- 17... Read More
Wednesday 11/29/17
Bio Community Fitness East- King George, Bio Community Fitness West- FREDERICKSBURG – Functional Fitness Johnny (Time) Buy-In: 1,200 Meter Run 2 Rounds: 19 Toes to... Read More
Tuesday 11/28/17
Bio Community Fitness East- King George, Bio Community Fitness West- FREDERICKSBURG – Functional Fitness Black and Blue (Time) 5RFT: 10 Power Cleans, 135/95 10 BurpeesWe... Read More
Monday 11/27/17- Sweatshirt orders Due TONIGHT!
Bio Community Fitness East- King George, Bio Community Fitness West- FREDERICKSBURG – Functional Fitness Weightlifting Front Squat (Heavy 2) Metcon Eikcaj (Time) 30 Pull-ups 50... Read More
Saturday 11/25/17 9am class
Announcements Pre Orders for Sweats due 11/27/17 (tonight l email us with your order at BIOFunctional [email protected] . We will be doing pre orders only.... Read More
Friday- 10am only
Announcements 11/24 BLACK FRIDAY SPECIAL ANNOUNCEMENT!- From 9:30am-11:30am 10 Class Punch Card Gift cards for $25! Give the gift of fitness at Bio Community Fitness... Read More
Happy Thanksgiving! Gym CLOSED!
Announcements 11/24 BLACK FRIDAY SPECIAL ANNOUNCEMENT!- From 9:30am-11:30am 10 Class Punch Card Gift cards for $25! Give the gift of fitness at Bio Community Fitness... Read More
Wednesday 11/22/17
Announcements Thanksgiving Hours: Thursday- CLOSED Friday- 10am Class at both locations 11/24 BLACK FRIDAY SPECIAL ANNOUNCEMENT!- From 9:30am-11:30am 10 Class Punch Card Gift cards for... Read More
Tuesday 11/21/17
Announcements Thanksgiving Hours: Thursday- CLOSED Friday- 10am Class at both locations 11/24 BLACK FRIDAY SPECIAL ANNOUNCEMENT!- From 9:30am-11:30am 10 Class Punch Card Gift cards for... Read More