URGENT COVID-19 UPDATE
Hello BIO Community and Friends, In addition to our relentless commitment to fitness and wellness, we have always been committed to prioritizing our members’ health... Read More
COVID-19 Update: 3/17
Hello BIO Community, In light of the ongoing coronavirus pandemic, Virginia has declared a State of Emergency and is asking citizens to refrain from gathering... Read More
COVID-19 Updates 3/13
Hello BIO Community & Friends, With the recent concerns surrounding the COVID-19 coronavirus pandemic, we wanted to let you know the ways in which we... Read More
Join the 800g Challenge!
WHAT IS IT? The #800gChallenge was designed by OptimizeMe Nutrition. Eat 800 grams (g) of fruits and/or vegetables, by weight, per day. No foods are... Read More
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