Tuesday 4/20

19
Apr

Tuesday 4/20

Bio Community Fitness- FREDERICKSBURG, BIO Community Fitness- King George – Group Class

Metcon (AMRAP – Rounds and Reps)

20 Min AMRAP:

15 Deadlift (155/105)

20 Alt. DB Snatches (50/35)

30 DU/45 Singles

200m Weighted Run