Kettlebell Class – King George – Thu, Mar 2

1
Mar

Kettlebell Class – King George – Thu, Mar 2

BIO Community Fitness- King George – Kettlebell Class – King George

25′ mom (No Measure)

MIN 1: Back Squat x 5 Build

Min 2: Strict Press x 5

Min 3: Farmers carry 150′

Min 4: Row

Min 5: Rest