Group Class – Tue, Nov 15

BIO Community Fitness- King George – Group Class

On Repeat (Time)

On the 2:30 x 10 Rounds:

10 Hang Power Cleans (135/95)

30 Double Unders

500 Meter Bike

[Kilos = 61/43]

*Score = Athletes will enter split times for all 10 rounds. Overall score will be the Sum Total of all splits.
Today we will use your average time to finish as your score