Group Class – Sat, Oct 28

BIO CrossFit – King George – Group Class

Power Snatch (On the 2:00 x 5 Sets:
1 Power Snatch

Same Weight Across)

Ingrid (Time)

10 Rounds For Time:

3 Snatches (135/95 lb)

3 Burpees Over the Bar
To learn more about Ingrid click here
10 Min Timecap