Group Class – Sat, Jun 17

BIO Community Fitness- King George – Group Class

“Team Helton” [HERO] (No Measure)

3 Rounds For Time:

800 Meter Run

30 Dumbbell Squat Cleans (50/35)’s

30 Synchro Burpees

Time Cap: 33 Minutes

*** Teams of 2 * Run Together * Split Squat Cleans as Desired**