Group Class – Sat, Feb 25

BIO Community Fitness- King George – Group Class

The Debster (AMRAP – Reps)

25 MIN Partner AMRAP

Partner 1 works while Partner 2 rests

10 Russian Twists w/WB (20/14)

10 KB Drags (35/26)

10 Lateral Lunges w/KB (35/26)

1 Min Bike (for calories)
Score is calories accumulated on the bike

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