Group Class – Sat, Feb 18

BIO Community Fitness- King George – Group Class

Open Mind (AMRAP – Rounds and Reps)

[TEAMS OF 3]

AMRAP 30:

7 Push Jerks (135/95)

7 Burpee Box Jumps (24″/20″)

200 Meter Run
The 200m run counts as 2 reps in scoring