Group Class – Sat, Dec 10

9
Dec

Group Class – Sat, Dec 10

BIO Community Fitness- King George – Group Class

5 Stages of Chief (AMRAP – Rounds and Reps)

[TEAMS OF 2]

AMRAP 20:

3 Handstand Push-ups

6 Power Snatches (75/55)[34/25]

9 Box Jumps (24″/20″)