Group Class – Sat, Apr 8

BIO Community Fitness- King George – Group Class

Sandy Cheeks (AMRAP – Reps)

TEAMS OF 3

AMRAP 25:

90 Power Snatches (95/65)

90 Burpee Box Jump Overs (24″/20″)

60 Power Snatches (115/85)

60 Burpee Box Jump Overs (24″/20″)

30 Power Snatches (135/95)

30 Burpee Box Jump Overs (24″/20″)

Directly Into…

Max Calorie Team Row

* Each Partner Has Own Rower

* Score Is Total Combined Calories