Group Class – Sat, Jun 3

BIO Community Fitness- King George – Group Class

Middle Ground (Team of 3) (Time)

For Time [30 Minute Cap]:
3k Echo Bike
15 Rope Climbs (15′)
90 Box Jump Overs (30″/24″)
150 Dumbbell Snatches (70/50)
90 Box Jump Overs (30″/24″)
15 Rope Climbs (15′)
3k Echo Bike