Group Class – Tue, Feb 7
BIO Community Fitness- King George – Group Class Deadlift (Find heavy 10) Individual Quarterfinals 21.1 (Time) 3 Rounds: 10 Strict Handstand Push-ups 10 Dumbbell Hang... Read More
Home Workout – Tue, Feb 7
BIO Community Fitness- King George – Home Workout For Time (Checkmark) 3 Rounds: 10 Push-ups 10 Dumbbell Hang Power Cleans 50 Double Unders [After 3... Read More