Kettlebell Class – King George – Tue, Jan 3
BIO Community Fitness- King George – Kettlebell Class – King George Mobility (No Measure) Activate FM – Jaw FM – Spine Decompression Hip/Groin wall stretch... Read More
Group Class – Tue, Jan 3
BIO Community Fitness- King George – Group Class DomiNATE (AMRAP – Rounds and Reps) “DomiNATE” [COMPETE] AMRAP 20: 2 Ring Muscle-ups 4 Handstand Push-ups 8... Read More