Bio Community Fitness- FREDERICKSBURG, BIO Community Fitness- King George – BIO Boot Camp 7:00 – King George Debi: Metcon (No Measure) UPPER Body Cars (neck,... Read More
Bio Community Fitness- FREDERICKSBURG, BIO Community Fitness- King George – Group Class Clean and Jerk (Power Clean + Power Jerk – ) 70%x1+1, 75%x1+1, 80%x1+1×4... Read More
