15
Jun
Tuesday 6/16
Weightlifting
10 Min EMOM
2 Squat Snatches- you choose the weight!
2 Squat Snatches- you choose the weight!
Metcon
3 Rounds for Time
15 Toes to Bar
20 Calorie Row
25 Wallballs (20/14)
15 Toes to Bar
20 Calorie Row
25 Wallballs (20/14)
rx+= 5 Rounds