Functional Fitness reaching out…
With the Functional Fitness Games being aired on ESPN 2 Functional Fitness HQ has been hard at work showing that anyone can be a part... Read More
Functional Fitness Games 2012
Today is the day for everyone to be able to catch a glimpse of the best Functional Fitness athletes in the world compete for the... Read More
What is the Fundamentals Course?
I have received alot of feedback in recent weeks regarding the Fundamentals Course. What is it? The Fundamentals Course teaches you the movements that will... Read More