7
Dec
Saturday 12/8/18
Announcements
2018 Winter Regatta, Indoor Marathon Row Challenge- 12/29- Registration Forms at Gyms
Bio Community Fitness East- King George, Bio Community Fitness West- FREDERICKSBURG – Functional Fitness
Mountain Man (Time)
30 Power Snatches (75/55)
800 Meter Run
60 Thrusters (75/55)
800 Meter Run
30 Power Snatches (75/55)