25
Mar
Group Class – Sun, Mar 26
BIO Community Fitness- King George – Group Class
Sweaty Sunday (Time)
“Sweaty Sunday” [PICK ONE]
[Row]
10 Rounds:
500 Meter Row
Rest 1 Minute
[Run]
10 Rounds:
400 Meter Run
Rest 1 Minute
[Bike]
10 Rounds:
1,000 Meter Bike
Rest 1 Minute