Group Class – Sat, Feb 11

BIO Community Fitness- King George – Group Class

Rear View (AMRAP – Rounds and Reps)

[TEAMS OF 2]

AMRAP 20:

[Partner 1]

Calorie Row

[Partner 2]

30′ Dumbbell Front Rack Lunge

15 Dumbbell Bench Press

30′ Dumbbell Front Rack Lunge

Dumbbells: (50’s/35’s)