Group Class – Mon, Nov 7

6
Nov

Group Class – Mon, Nov 7

BIO Community Fitness- King George – Group Class

Electric Triangle (AMRAP – Reps)

10 Rounds For Reps:

Minute 1: Calorie Row

Minute 2: Calorie Bike

Minute 3: Shuttle Runs

Minute 4: Rest

*Score = Total Reps