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5/30/2019

Announcements Monday 5/27-Saturday 6/1- CLOSED for Vacation Bio Community Fitness East- King George, Bio Community Fitness West- FREDERICKSBURG – Functional Fitness Yogi (Time) For Time:...
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05/29/2019

Announcements Monday 5/27-Saturday 6/1- CLOSED for Vacation Bio Community Fitness East- King George, Bio Community Fitness West- FREDERICKSBURG – Functional Fitness Push Jerk Build to...
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Jelly Belly

Announcements Monday 5/27-Saturday 6/1- CLOSED for Vacation Bio Community Fitness East- King George, Bio Community Fitness West- FREDERICKSBURG – Functional Fitness Metcon (Time) 50-40-30-20-10: AbMat...
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Friday 5/24/19

Announcements Saturday 5/25/19- “MURPH”- 8am First Heat Monday 5/27-Saturday 6/1- CLOSED for Vacation Bio Community Fitness East- King George, Bio Community Fitness West- FREDERICKSBURG –...
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Thursday 5/23/19

Announcements Saturday 5/25/19- “MURPH”- 8am First Heat Monday 5/27-Saturday 6/1- CLOSED for Vacation Bio Community Fitness East- King George, Bio Community Fitness West- FREDERICKSBURG –...
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Wednesday 5/22/19

Announcements Saturday 5/25/19- “MURPH”- 8am First Heat Monday 5/27-Saturday 6/1- CLOSED for Vacation Bio Community Fitness East- King George, Bio Community Fitness West- FREDERICKSBURG –...
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Tuesday 5/21/19

Announcements Saturday 5/25/19- “MURPH”- 8am First Heat Monday 5/27-Saturday 6/1- CLOSED for Vacation Bio Community Fitness East- King George, Bio Community Fitness West- FREDERICKSBURG –...
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Monday 5/20/19

Announcements Saturday 5/25/19- “MURPH”- 8am First Heat Monday 5/27-Saturday 6/1- CLOSED for Vacation Bio Community Fitness East- King George, Bio Community Fitness West- FREDERICKSBURG –...
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Saturday 5/18/19

Announcements Saturday 5/25/19- “MURPH”- 8am First Heat Monday 5/27-Saturday 6/1- CLOSED for Vacation Bio Community Fitness East- King George, Bio Community Fitness West- FREDERICKSBURG –...
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Friday 5/17/19

Announcements Saturday 5/25/19- “MURPH”- 8am First Heat Monday 5/27-Saturday 6/1- CLOSED for Vacation Bio Community Fitness East- King George, Bio Community Fitness West- FREDERICKSBURG –...
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