Kettlebell Class – King George – Wed, Nov 15
BIO CrossFit – King George – Kettlebell Class – King George KB Warm Up 006 (No Measure) Back Flossing x 40 Glute Bridge Pearl (feet... Read More
Group Class – Wed, Nov 15
BIO CrossFit – King George – Group Class Bench Press (On the 2:00 x 5 Sets: 2 Bench Press * Same Weight Across ) Down... Read More