Group Class – Wed, Mar 29
BIO Community Fitness- King George – Group Class Power Clean + Hang Power Clean + 2 Push Jerks (Weight) Find Heavy Single Gwendnesday (Time) For... Read More
Home Workout – Wed, Mar 29
BIO Community Fitness- King George – Home Workout Metcon (Time) For Time [15 Minute Cap]: 800m Run Into… 15-12-9 DB Clean & Jerks 30-24-18 Broad... Read More