Home Workout – Mon, Mar 6
BIO Community Fitness- King George – Home Workout Metcon (No Measure) For Time: 50 Bent Over Rows 150 Abmat Sit-Ups 50 Dumbbell Front Squat Partition... Read More
Group Class – Mon, Mar 6
BIO Community Fitness- King George – Group Class Weebles Wobble (Time) For Time [20 Minute Cap]: 15 Rope Climbs (15′) 100 Toes to Bar 50... Read More