Home Workout – Wed, Feb 15
BIO Community Fitness- King George – Home Workout Metcon (Time) For Time: 800m Run 50 Single DB Goblet Thrusters 30 Bent Over Rows After Party... Read More
Group Class – Wed, Feb 15
BIO Community Fitness- King George – Group Class Jackie (Time) For time: 1,000-meter row 50 thrusters 30 pull-ups Men: 45 lb. Women: 35 lb.