Kettlebell Class – King George – Tue, Nov 22
BIO Community Fitness- King George – Kettlebell Class – King George 2 RFQ (No Measure) Sets of each (rotate through the set) Single Leg Deadlifts... Read More
Group Class – Tue, Nov 22
BIO Community Fitness- King George – Group Class Front Squat (Build to Heavy 5) Seventh Wonder (Time) 7 Rounds For Time [15 Minute Cap]: 7... Read More