Monday 9/6 Labor Day: 9am only
Bio Community Fitness- FREDERICKSBURG, BIO Community Fitness- King George – Group Class Weightlifting Snatch (Hang Power Snatch + Snatch (mid-thigh)) 65%x1+2, 70%x1+2, 75%x1+2, 65%x1+2, 70%x1+2,... Read More
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