Tuesday 1/5
Bio Community Fitness East- KING GEORGE, Bio Community Fitness West- FREDERICKSBURG – Functional Fitness FUNDAMENTALS WORK Ring Dips (Work Position Holds- 5×10 seconds this time)... Read More
“Probatio”
Bio Community Fitness East- KING GEORGE, Bio Community Fitness West- FREDERICKSBURG – Functional Fitness Capital Affiliate League Competition on Saturday (we will have normal class... Read More