Tuesday 9/22 Register For Wodify
Head to BIOFunctional Fitness.wodify.com and register for Free Class so we can have your info on file to set up your Wodify Account! Strength Jerk... Read More
WODIFY IS LIVE!
The time has come for us to move away from paper, and now we are joining our sister location by using WODIFY! What do I... Read More
Tuesday 9/22
Bio Community Fitness East- KING GEORGE, Bio Community Fitness West- FREDERICKSBURG – Functional Fitness Weightlifting Split Jerk (Build to a Heavy 1 rep Jerk) Metcon... Read More