Monday 7/20
Weightlifting Hang Snatch (Build to a Heavy 1 ) Spend no more than 10 min Building to a heavy 1 rep! Metcon The Good Life (Time) 3... Read More
Monday 7/20
Bio Community Fitness West – Functional Fitness Weightlifting Hang Snatch (Build to a Heavy 1 ) Spend no more than 10 min Building to a... Read More