Monday 7/6
Weightlifting Back Squat 3×6 Across Metcon “Hogan Hulk” On the 2 Minute for 16 Minutes 7 Burpees 5 Power Cleans (185/135) 3 Muscle Ups/ C2B... Read More
Monday 7/6
Bio Community Fitness West – Functional Fitness Weightlifting Back Squat (3×6 Across) Metcon Metcon (Weight) “Hogan Hulk” On the 2 Minute for 16 Minutes 7... Read More