Wednesday 2/25- Announcement
Metcon On the Minute for 7 Minutes Increasing Weight Each Minute Round 1 Power Snatch Round 2 Power Clean Round 3 Thrusters Minute 1: 7... Read More
Wednesday 2/25
Bio Community Fitness West – Functional Fitness NO FOUNDATION TRAINING TONIGHT! Metcon (Weight) On the Minute for 7 Minutes Increasing Weight Each Minute Round 1... Read More