Construction Update
After talking with the Electricians and the Contractor it sounds like all the work should be complete by Friday or Monday, this includes the inspection!... Read More
Motivation Monday
I would be a liar if I said I am always motivated, especially when it comes to working out. As an athlete I have used... Read More
Functional Fitness reaching out…
With the Functional Fitness Games being aired on ESPN 2 Functional Fitness HQ has been hard at work showing that anyone can be a part... Read More
Functional Fitness Games 2012
Today is the day for everyone to be able to catch a glimpse of the best Functional Fitness athletes in the world compete for the... Read More