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Rogue Fitness

Strength Front Squat- 100% 2×2 Clean & Jerk 70% 10 Min EMOM 2 Reps WOD 8 Min AMRAP 4 Chest 2 Bar Pull Ups 8...

After many months of waiting tomorrow December 4th will be the Grand Opening!! So that means that you will have until January 3rd to take...

[youtube http://www.youtube.com/watch?v=2qJ6VVMHays&w=640&h=480]

Make sure to keep an eye on the website this week. We should be announcing any day now when opening day should be!!

Everyone check out our new friend Rogue Fitness. They are responsible for all the amazing equipment that we will be using for a long time....

With the Functional Fitness Games being aired on ESPN 2 Functional Fitness HQ has been hard at work showing that anyone can be a part...

Today is the day for everyone to be able to catch a glimpse of the best Functional Fitness athletes in the world compete for the...

Thanks to Rogue Fitness the equipment has arrived!!