Protein Samples!
About Time Protein was kind enough to send a box full of sample packets of their multiple Protein flavors! Make sure then next time you... Read More
Registration times
Continuing next week Bio Community Fitness will be having Pre-Registration Monday 11/5, Wednesday 11/7, and Friday 11/9. Times will be 3pm until 6:30 pm. Please... Read More
New Mobility Video
This great video thanks to MobilityWOD.com great for anyone, give your body some relief by adding some mobility work! Make sure to also check out... Read More
New Partnership!!
Bio Community Fitness is now working with an amazing Protein company that uses only natural ingredients and 100% whey protein isolate! I personally love all the products... Read More