Protein Samples!
About Time Protein was kind enough to send a box full of sample packets of their multiple Protein flavors! Make sure then next time you... Read More
Pre-Registration
Bio Community Fitness will be having pre-registration sign ups tomorrow Wednesday October 31st, and Friday November 2nd from 3 pm till 7 pm Other days next week TBO.... Read More
Fundamentals/Time change
During the first month of opening the fundamentals class will be incorporated into each class. This will be so everyone has the opportunity to learn... Read More
New Mobility Video
This great video thanks to MobilityWOD.com great for anyone, give your body some relief by adding some mobility work! Make sure to also check out... Read More
New Partnership!!
Bio Community Fitness is now working with an amazing Protein company that uses only natural ingredients and 100% whey protein isolate! I personally love all the products... Read More