Fundamentals/Time change
During the first month of opening the fundamentals class will be incorporated into each class. This will be so everyone has the opportunity to learn... Read More
BIG ANNOUNCEMENT!!
Starting Monday, October 29th, at 3pm we will be having registration for B.I.O. Functional Fitness!! Registration will be held every weekday from 3pm-7pm, except for... Read More
Construction has Begun!
After months of working with the county the build-out for Bio Community Fitness has begun! In the next couple weeks they will be putting in... Read More
Check out whats new to the Website
We’ve included a Media page! We will continually add new images so you can follow how BIO is progressing from an empty space to a... Read More
Great video on Intensity
Functional Fitness HQ explaining the true meaning of intensity!
Motivation Monday
I would be a liar if I said I am always motivated, especially when it comes to working out. As an athlete I have used... Read More
Functional Fitness reaching out…
With the Functional Fitness Games being aired on ESPN 2 Functional Fitness HQ has been hard at work showing that anyone can be a part... Read More
Functional Fitness Games 2012
Today is the day for everyone to be able to catch a glimpse of the best Functional Fitness athletes in the world compete for the... Read More