Monday 4/20 Good Luck to Michele Tritt today at Boston Marathon! – Bio CrossFit

Monday 4/20 Good Luck to Michele Tritt today at Boston Marathon!

Metcon

Marathon Monday

2 Rounds for Time
200 Meter Run
26 Hand Release Push Ups
200 Meter Run
26 Kettlebell Swings (53/35)
200 Meter Run
26 Sit Ups
200 Meter Run
26 Hip Extensions
200 Meter Run
26 Double Unders
200 Meter Run
26 Box Jumps (24/20)

Skill Work

Double-Unders

4x max Reps

tritt