Saturday 10/17

Announcements

This Halloween we will be hosting an in house Hallo-Wod Competition for BIO Members ONLY! Head to our facebook page and post whether you will be in attendance. If you find a partner Prior post saying whom you will be doing the workouts with! Awards will go to the Best Dressed!

Bio Community Fitness West- FREDERICKSBURG, Bio Community Fitness East- KING GEORGE – Functional Fitness

Come in and get a great workout before starting your weekend!
WOD TBA