Home Workout – Tue, Mar 7
BIO Community Fitness- King George – Home Workout Metcon (No Measure) AMRAP 12: 2,000/1,800 Meter Row 150 Double Unders Max Distance Handstand Walk (bear crawl... Read More
Group Class – Tue, Mar 7
BIO Community Fitness- King George – Group Class Skill Saw (AMRAP – Rounds and Reps) Workout Definition AMRAP 12: 2,000/1,800 Meter Row 150 Double Unders... Read More