Home Workout – Mon, Feb 27
BIO Community Fitness- King George – Home Workout Quite Frankly (3 Rounds for reps) AMRAP 5: Buy-In: 50 Wallballs (20/14) 12 Deadlifts (185/135) 12 Handstand... Read More
Group Class – Mon, Feb 27
BIO Community Fitness- King George – Group Class Quite Frankly (3 Rounds for reps) AMRAP 5: Buy-In: 50 Wallballs (20/14) 12 Deadlifts (185/135) 12 Handstand... Read More